Traditional astanga yoga in the heart of London
Join us to learn and practise astanga yoga. We’re a friendly and supportive community where everyone is welcome – from complete beginners to those with an established practice.
Next moon day (full):
Monday 06th October
Astanga Yoga London is closed on moon days (days on which there is a full or a new moon). Click to see a list of moon days and find out more.
Conference with Hamish
Sunday 5th October
Hamish will be giving conference on Sunday 5th October at 11.30am. Open to all. No charge.
Monthly Gita: October
– Hamish on 8.6
Our monthly feature where one of our teachers chooses a verse from the Bhagavad Gita to explore. For October, Hamish has selected 8.6
Opening hours
Monday – Thursday
05.00am – 11.30am + 5.00pm – 7.30pm
Friday
05.00am – 11.30am
Saturday
Closed unless except for the monthly led class
Sunday
07.00am – 11.00am
Bank holidays
Please check but usually 07.00am – 11.00am
“Best teachers in London! Wonderful supportive and kind community, truly special.”
— Ashley Ahrens, Astanga Yoga London practitioner
“A non-judgemental space where everyone is welcome and can develop from the inside out at their own pace.”
— Louise Newton, Astanga Yoga London teacher and practitioner
योगश्चित्तवृत्तिनिरोधः || 2 ||
yogaś citta-vṛtti-nirodhaḥ
Yoga is stopping the mind chatter.
— Yogasūtra 1.2
Go to our ‘more about yoga’ page for opening and closing astanga chants, poems, quotes and to learn a little bit more about yoga,..