Moon days

About

Traditionally astanga yoga isn’t taught on moon days (days when there is a full or a new moon), as the potential for injury is greater. Astanga Yoga London is closed on moon days. See below for a list of the moon days in 2024.

 

2024

 

January

Thursday 11th ● new moon
Thursday 25th ○ full moon

February

Friday 09th ● new moon
Saturday 24th ○ full moon

March

Sunday 10th ● new moon
Monday 25th ○ full moon

April

Monday 08th ● new moon
Wednesday 24th ○ full moon

May

Tuesday 07th ● new moon
Thursday 23rd ○ full moon

June

Thursday 06th ● new moon
Friday 21st ○ full moon

July

Friday 05th ● new moon
Sunday 21st ○ full moon

August

Sunday 04th ● new moon
Monday 19th ○ full moon

September

Monday 02nd ● new moon
Wednesday 18th ○ full moon

October

Wednesday 02nd ● new moon
Thursday 17th ○ full moon

November

Friday 01st ● new moon
Friday 15th ○ full moon

December

Sunday 01st ● new moon
Sunday 15th ○ full moon
Monday 30th ● new moon

पत्रं पुष्पं फलं तोयं यो मे भक्त्या प्रयच्छति ।
तदहं भक्त्युपहृतमश्नामि प्रयतात्मनः ॥ २६ ॥

patraṃ puṣpam phalaṃ toyaṃ yo me bhaktyā prayacchati
tad ahaṃ bhaktyupahṛtam aśnāmi prayatātmanaḥ

A leaf, a flower, fruit or a sip of water offered with devotion to me
That from a loving open heart I accept

— Bhagavad Gītā 9.26

 

Go to our ‘more about yoga’ page for opening and closing astanga chants, poems, quotes and to learn a little bit more about yoga,..