Astanga Yoga London

Online classes

Sanskrit counted led Primary classes: every morning throughout lockdown
From this Saturday 07th November and every morning throughout lockdown, Louise will teach a traditional Sanskrit counted led Primary series class. In addition Tom will teach an early morning led primary on Fridays.

The last online morning class will take place on Tuesday 01st December.

Saturdays starting at 7.30am
Sundays starting at 8.30am
Monday – Thursday at 9.00am
Fridays 7.00am with Tom and 9.00am with Louise

15 minutes before each class Louise and Tom will be available to check in and chat with if you have any questions. Please contact Louise or Tom for the zoom link for each class.

Students should have some experience of Astanga yoga in order to enjoy these classes.

Evenings during lockdown with Lauren and Tom
Lauren and Tom are running online evening classes Monday to Thursday 5.00 to 7.00pm while the shala is closed during lockdown. Existing students and visitors with an established Astanga practice are welcome to join them. Please email Tom or Lauren for more information and the links.

The last online evening class will take place on Tuesday 01st December – led primary at 5.30pm.

Payment for all these classes is on a ‘fair exchange’ basis.