Astanga Yoga London

Thur 19th March
19th March 2020

Firstly I’d like to thank all the students who made it to the shala in last few days and weeks for all your support. Hopefully Louise, Anna, Tom and Lauren will be able to join in with these blogs. For those who have promised to keep us supported financially, we have a little reserve to keep paying our staff. (Previously called Talia’s university fund). We will be back. Thanks to all the teachers and assistants for your hard work and just turning up day after day. Thank you to all the cleaners, it felt really sad saying goodbye to Magda as we cleaned together for the last time.

This morning it was good to get an extra three hours sleep and not have to watch the clock, to take my time over practice. I know it can be difficult to practice at home. It took me about five years before I could hold a steady practice. So be content with what you can do, set yourself realistic goals and remember all practice is good practice.

My favourite story is the Mahabharata. It is a timeless classic and being timeless also means there are many places to start. With all good stories there are questions of why did that happen and what were the consequences of that.

Arjuna’s Grandson, Parikshit (unfortunate name) had self isolated in a tower he had been cursed to die of a snake bite within seven days. Without modern technology he relied on his servants to bring his food. But on the seventh day hit bit into an apple (apples seem to get a bit of a bad rap, as do snakes). Inside the apple was a mini snake which immediately sank his fangs into Parikshit, who promptly died (No NHS in them days). His son Janamejaya was overcome with anger and set up a puja to rid the world os snakes. The snakes came and fell into the puja fire. Until someone called out ‘stop!’ It was Astika, half man half snake. ‘Stop all this blood shed you will just cause revenge and more anger’ ‘But didn’t my Great grandfather fight to revenge all the wrong done by the Kauravas, and why does my father have to die from a snake bite’ asked Parikshit. ‘In the past Arjuna destroyed the Khandava forest killing many snakes, this was their revenge. But the war fought on Kuru-ksetre was not about revenge but rather about dharma everyone went to heaven. And your Great grandfather Arjuna learnt all about dharma from God himself.’ ‘Tell me more’ asked Parikshit. Well that will have to wait for another day…

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