Astanga Yoga London is first and foremost a community.
We try hard to ensure that everyone who comes to practice with us feels welcome and comfortable. We do not tolerate or condone any kind of discrimination or harassment.
We teach in a traditional style which means that usually we will be giving physical, hands on adjustment. Whilst we try to ensure that these are beneficial and safe we recognise that some people will still prefer not to be adjusted. We want to assure anyone who comes to our Shala that they are free to say no to adjustments at any time and we will respect your wishes and will not ask you to explain your reasons.
We hope that you will feel free to contact any of our teachers if you wish to discuss anything.