Sharath Jois
1971 – 2024

With love and gratitude.

Photographer: Tom Rosenthal

Next moon day (full):
Sunday 15th December

Astanga Yoga London is closed on moon days (days on which there is a full or a new moon). Click to see a list of moon days and find out more.

Christmas and New Year opening hours

Here are our Christmas and New Year opening hours. Wishing you happy and peaceful holidays.

‘Less Stress… more Ganesh’ T-shirts now available to buy online

100% organic cotton AYL T-shirts featuring a super-cool Ganesh and his trusty sidekick mouse.

Monthly Gita: December
– Lauren on 17.16

Our monthly feature where one of our teachers chooses a verse from the Bhagavad Gita to explore. For December, Lauren has selected 17.16.

Conference with Hamish:
Sunday 05th January

Hamish will be taking conference on Sunday 05th January 2025 at 11.30am. All are welcome. Free of charge.

Two talks on menopause: January 17th + 19th with Louise Newton

Louise will be giving two talks: one for yoga teachers (+ anyone else) hoping to support others through menopause; and one for those at any stage of the experience themselves.

Opening hours

Monday – Thursday
05.00am – 11.30am + 5.00pm – 7.30pm
Friday
05.00am – 11.30am
Saturday
Closed unless except for the monthly led class
Sunday
07.00am – 11.00am
Bank holidays
Please check but usually 07.00am – 11.00am
Christmas 2024
Please click here


Best teachers in London! Wonderful supportive and kind community, truly special.

— Ashley Ahrens, Astanga Yoga London practitioner


A non-judgemental space where everyone is welcome and can develop from the inside out at their own pace.

— Louise Newton, Astanga Yoga London teacher and practitioner

योगश्चित्तवृत्तिनिरोधः || 2 ||

yogaś citta-vṛtti-nirodhaḥ

Yoga is stopping the mind chatter.

— Yogasūtra 1.2

 

Go to our ‘more about yoga’ page for opening and closing astanga chants, poems, quotes and to learn a little bit more about yoga,..